International Women’s Day was first celebrated on 19th March 1911 but is now celebrated on 8th March every year.  Women all over the world join to celebrate equality, justice, peace and development.  International Women’s Day is rooted in women’s struggle to participate on an equal footing with their male counterparts. We have customers who may […]

The shortlist for the 2016 FreeFrom Food Awards – celebrating the best in gluten-free, dairy-free, nut-free and all ‘freefrom’ foods – is now out!! Squeeze Wheatgrass is on the Shortlist in the “Superfoods” category for their Wheatgrass and Beetroot Shots. From cashew cheeses to pea protein cooking mixes, gluten-free donuts to caveman granola, and sugar free tomato ketchup to gluten and dairy free […]

have thought about writing this blog for some time now but something always got in the way.  But here at the start of a brand new year, I have decided that the time is now right. Back in 2013, during a routine check-up with my Dermatologist, he raised concern about 4 lesions on my face.  […]

#EnjoyNI16 This is the hashtag that you will see on many of my posts and blogs throughout 2016, as we are delighted to be part of NI Year of Food and Drink 2016. A year that will celebrate all that is wonderful about the food and drink industry here in Northern Ireland.  We have had our […]


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